Showing posts with label Real Food Challenge. Show all posts
Showing posts with label Real Food Challenge. Show all posts

Thursday, March 25, 2010

Dark Days Meal #18



This week I am not posting about a complete meal, even though that is the challenge! I did have lots of simple, SOLE meals this week but all of them were things I've made before and not very interesting. The best meal I had this week was a bowl of re heated Lundberg brown rice with leftover Christmas Lima beans and topped with home made pickled carrots and radishes. That was delicious, but not worthy of a whole write up. What I do think is worthy this week is the strides I've been making in making my own food. I joined the Real Food Challenge over at Not Dabbling in Normal and the timing has been great. I have learned so much during this Dark Days Challenge and have been getting comfortable in my kitchen and now for the last month I have taken on a second challenge that challenges me to put even more real food in our diets. I think at the end of this month, I will be thriving in my new way of eating and I will be comfortable to go on without a challenge to hold me up (even though I'll gladly join another if it comes around). I finally found a great bread recipe that I had the ingredients for and was simple enough for me to make and it came out great!! I used the other half of the dough and made a cinnamon/raisin/walnut loaf! I also made crackers plain and with three different seasonings: cinnamon/sugar, onion/garlic, and ginger/pepper/poppyseed. I loved the crackers and so did my kids! My son asked if I could make some for his class and if he could take them in his lunch! That was a success for me, if I can replace chips or store bought snacks with home made ones that is awesome! I also finally got the sauerkraut going and my daughter can't wait for it to finish fermenting, it's been sitting about a week now so maybe today we'll try some on some home made crackers. My other big accomplishment this week was using my canning pot for the first time and preserving some food! I don't grow my own food, but I do support local, organic growers and feel preserving their food is almost as good as preserving my own when I can't grow it. I followed a Food In Jars recipe and made delicious carrot/daikon pickles! The brine was so good, I could've drank it! This was my first attempt and I have no kitchen common sense so I didn't do a perfect job, but they are still edible. What I did wrong was I poured the brine and veggies in the jar together instead of packing it and got jars only half full of veggies. Next time I'll know better. The ones that went in the water bath are still sitting on the shelf for a few more days, but there was one jar that was only half full that we were going to refrigerate....it didn't make it that far. Those were the pickles we ate on our beans and rice for dinner the other night. They of course weren't all pickly yet, but they were delicious and I can't wait to pop open a can of them soon! So all in all I think I had a very successful week of Dark Days and Real Food and I can't wait to see what happens next week!

Thursday, March 11, 2010

English Muffins...just the beginning

I've joined a new challenge! The Real Food Challenge over at Not Dabbling in Normal. The challenge is to get more real foods into your life and is going on for the month of March. A lot of challengers are attempting all "Real" food for the month, but I am not yet ready for that leap. My commitment is to learn to make a lot of bread/grain products myself. I can bake a loaf of bread in my bread maker that is decent, but I want to really master a loaf of bread for my family. I also want to learn to make tortillas, which we eat a lot of in this house. I added to my list English muffins, bagels and crackers because those are other things that we sometimes buy and I would like to cross off my shopping list forever.

I started last week with a decent loaf of bread in my bread maker just to get me going...my biggest problem with my homemade bread is cutting it. When I slice the bread, it crumbles and is all different sizes and doesn't work too well for sandwiches that aren't eaten at home on the plate ( school lunches =( ). Does anyone know what I'm doing wrong? So onto the first real trial in my challenge, I made English muffins. My mom had been talking about wanting some for a few weeks and I didn't think she had bought any yet, so off to work I went. I found a recipe that seemed so simple that I figured something had to be wrong, but hey what the heck it had so little ingredients I figured if I messed up I wouldn't be wasting too much. Here it is:

Base:
1 1/2 cups warm water
2 tsp yeast
2 cups bread flour
1 tsp sugar

Mix well, cover and set aside for 2 -12 hours (the longer the better) - I sat mine aside overnight for about 14 hours

Next add:
1 cup flour
2 1/2 tsp salt

Mix well and set aside for 30 minutes

Heat griddle over med. heat for several minutes (add a smidge of butter if non stick)

Place muffin rings on hot griddle and fill 2/3 with batter

Cook on the first side for 5 minutes until bubbles come through and bottom is slightly browned

Flip and cook about 2 minutes, then remove the ring and finish cooking until browned.


Doesn't this sound simple? It was! I will not say I made a perfect batch, but they were tasty.

The problems I did have:
1. I had no muffin rings or cookie cutters to use to shape the muffins, so.....before I let the final dough rise, I used a sprouting jar lid and shaped the batter into circles and let rise that way.

2. I didn't have corn meal to use when shaping up the muffins, so they had a little flour on the outside as opposed to a corn meal dusting

3. I am crazy about things not cooking enough or being well done so I pushed down my english muffins while they were cooking and made them too flat ( I do the same thing with pancakes, I have to stop!)

But despite these issues, they had great holes and crannies, they had that English Muffiny taste and they were a big hit with my family. My sister came over to try one ( she only lives a block away so she can travel easily for food) and ate hers on the way home with no butter, jam, etc and said it was great! I know this isn't a recipe chock full of health, but it's definitely still better for you than the ones bought from the store and it really is that easy!